In 2014, I looked like I had it all: the great job, the relationship, the friends, the family. But inside, I knew something wasn’t right. I was stuck.

So, I did something bold. I called off a wedding. I quit my job. I spent a year travelling and cycling across Canada.

When I came back to Toronto, I signed up for my first coaching course. From the very first session, I knew: this is what I’m meant to do.

Since then, I’ve spent over a decade coaching ambitious leaders, executives, and teams to find their own clarity, confidence, and impact.

At KOHO Financial, I created and scaled the internal coaching program (recognized twice with the ICF Prism Award for excellence) and built the company’s Leadership Development Program. I eventually led the People & Culture team, giving me firsthand experience of the grind, the growth, and the high stakes of scaling a business.

Now, through The Shift, I help clients make the moves that matter - so they feel more energized, present, and impactful in their work and in their lives.

And when I’m not coaching? You’ll find me outside as much as possible, chasing after my young daughters, and building a life with as much adventure and purpose as the one that brought me here.